Cough is one of the most common problem with health. It makes you uncomfortable both physically and mentally. Cough can be dry and productive. It can be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, tuberculosis, and lung cancer.
In today’s fast lifestyle, people are opting for medical solutions for cough or any other health issue. But sometimes solutions are around us in our home itself. There are many ingredients of our kitchen which helps you to get rid of cough easily.
So here read out some natural and easy home remedies for cough to get rid of it.
Home Remedies for Cough-
Sip 2 – 3 spoons of honey in a day, it will give relief in cough.
Add honey to ginger juice and mix well. Then drink this mixture, it will help you in cough.
Roast the garlic and then unfold it. It is one of the best remedy for cough. It also helps in TB.
Take Basil juice, ginger juice and add honey to it. Sip or lick this solution for few days, it will remove cough.
Make a paste of cardamom, rock salt, ghee and honey. Sip it.
If you are having cough for long time, then eat 4 to 5 dates and then drink warm water over it. It will surely get rid you of old cough.
Make a mixture of ginger juice and lemon juice. Add rock salt to it. Drink it before your meal.
Take a warm milk. Add turmeric, salt and jaggery to it and drink it. It is one of the best and old time remedy for cough.
A simple cough syrup can be made by combining two tablespoons of lemon juice and one tablespoon of honey. Drink this healthy syrup several times a day.
Boil two to three cloves of garlic in a cup of water and add a teaspoon of oregano. add some honey and drink it.
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